Farm dale - Skim milk

Serving Size :

96Cal

59%13gCarbs

0%--Fat

41%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,904 cal

96 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,192g

108 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium108 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium295 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories

14Minutes of Cycling

9Minutes of Running

35Minutes of Cleaning

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