Country Kitchen

Country Kitchen - Skillet Scramble

Serving Size :
16.5 oz
662Cal
24%41gCarbs
52%40gFat
24%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,338 cal
662 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium-1,029g
3,329 / 2,300gleft
Cholesterol62g
238 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber5 g
Sugar7 g
Fat40 g
Saturated11 g
Polyunsaturated5 g
Monounsaturated8 g
Trans2 g
Protein42 g
Sodium3329 mg
Potassium-- mg
Cholesterol238 mg
Vitamin A7 %
Vitamin C19 %
Calcium15 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

662 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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