Swanson

Swanson - Skillet Meals Alfredo Chicken Family Size

Serving Size :
0.25 package (297g)
330Cal
46%38gCarbs
30%11gFat
24%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber4 g
Sugar6 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium840 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A50 %
Vitamin C20 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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