Swanson

Swanson - Skillet Meals - Alfredo Chicken

Serving Size :
0.5 Package (326) g
340Cal
48%39gCarbs
28%10gFat
24%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,100g
1,200 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber4 g
Sugar5 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1200 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A60 %
Vitamin C30 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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