swanson

swanson - skillet meals alfredo chicken

Serving Size :
327 g (1/2 pkg)
360Cal
46%40gCarbs
34%13gFat
21%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,030g
1,270 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber4 g
Sugar5 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1270 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A50 %
Vitamin C30 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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