Straus - Six Grain Bread
Serving Size :
1 slice - 32 grams
50Cal
77%14gCarbs
12%1gFat
11%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium320 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron5 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
50 calories
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5Minutes of Running
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