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Power Plate Meals

Sirloin Steak, Potatoes & Broccoli

Serving Size:
324

Cal

23%

19g

Carbs
33%

12g

Fat
43%

35g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1676 Cal

324/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium2195 mg
105/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
3 g
Sugars
2 g
Fat
12 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
35 g
Sodium
105 mg
Potassium
940 mg
Cholesterol
100 mg
Vitamin A
--
Vitamin C
--
Calcium
5.2 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

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Sirloin, Mushrooms, Potatoes, Broccoli

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