Cardinal Select

Cardinal Select - Sirloin Burger

Serving Size :
1 burger (142g)
360Cal
10%9gCarbs
69%28gFat
21%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar0 g
Fat28 g
Saturated11 g
Polyunsaturated1 g
Monounsaturated13 g
Trans1 g
Protein19 g
Sodium450 mg
Potassium300 mg
Cholesterol85 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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