P. Terry's

P. Terry's - Single Cheeseburger Per P. Terry's Website

Serving Size :
1 burger (174 grams)
464Cal
25%28gCarbs
51%25gFat
24%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,536 cal
464 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,611g
689 / 2,300gleft
Cholesterol207g
93 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar5 g
Fat25 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium689 mg
Potassium-- mg
Cholesterol93 mg
Vitamin A9 %
Vitamin C5 %
Calcium16 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

464 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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