Healthy Choice

Healthy Choice - Simply Chicken Fried Rice

Serving Size :
1 bowl [283 g]
320Cal
52%41gCarbs
20%7gFat
28%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber4 g
Sugar9 g
Fat7 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein22 g
Sodium510 mg
Potassium620 mg
Cholesterol90 mg
Vitamin A30 %
Vitamin C8 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.