Freshlife

Freshlife - Silvered Almonds

Serving Size :
50 g
307Cal
3%2gCarbs
80%27gFat
17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal
307 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber4 g
Sugar2 g
Fat27 g
Saturated1 g
Polyunsaturated7 g
Monounsaturated18 g
Trans0 g
Protein13 g
Sodium5 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.