Applebees

Applebees - Signature Sirloin With Garlic Shrimp

Serving Size :
1 MEAL
510Cal
33%49gCarbs
35%23gFat
33%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium-30g
2,330 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber6 g
Sugar-- g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein49 g
Sodium2330 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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