Applebees Under 550 - Signature Sirloin With Garlic Herb Shrimp

Serving Size :

500Cal

24%31gCarbs

37%21gFat

39%51gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium-140g

2,440 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber6 g

Sugar-- g

Fat21 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein51 g

Sodium2440 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

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