Generic

Generic - Signature Cafe Cobb Salad

Serving Size :
167 g per 1/2 tray
260Cal
7%6gCarbs
75%30gFat
18%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar4 g
Fat30 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium330 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C20 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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