Zoes Kitchen

Zoes Kitchen - Side Egg Salad

Serving Size :
5 ounces
310Cal
3%2gCarbs
77%26gFat
20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol-150g
450 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat26 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium510 mg
Potassium-- mg
Cholesterol450 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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