Red Lobster

Red Lobster - Side Ceasar Salad With Petite Shrimp

Serving Size :
1 side salad
285Cal
100%13gCarbs
100%21gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium560 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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