Zoe's Healthy Kitchen - Side Braised White Beans

Serving Size :

260Cal

42%28gCarbs

44%13gFat

14%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber9 g

Sugar0 g

Fat13 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium800 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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