Mongolian Grill

Mongolian Grill - Shrimp & Veggie Bowl & Brown Rice

Serving Size :
1 Bowl
675Cal
41%70gCarbs
26%20gFat
33%57gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,325 cal
675 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber11 g
Sugar-- g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein57 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

675 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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