Eating Right

Eating Right - Shrimp & Vegetables

Serving Size :

0.75 cup

130

Cal

65%

20g

Carbs

0%

--

Fat

35%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber4 g

Sugar13 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein11 g

Sodium650 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A70 %

Vitamin C60 %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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