Boston Pizza (Canada)

Boston Pizza (Canada) - Shrimp Stuffed Mushrooms

Serving Size :
326 g
450Cal
10%12gCarbs
70%36gFat
20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar6 g
Fat36 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1150 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A4 %
Vitamin C6 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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