Fresh 20

Fresh 20 - Shrimp Stir Fry

Serving Size :
1.25 cup
420Cal
44%48gCarbs
29%14gFat
27%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber11 g
Sugar7 g
Fat14 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium840 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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