Birds Eye Voila

Birds Eye Voila - Shrimp Scampi

Serving Size :
1 cup cooked
190Cal
67%31gCarbs
10%2gFat
24%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber4 g
Sugar4 g
Fat2 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium540 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C25 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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