Birds Eye

Birds Eye - Shrimp Scampi

Serving Size :
1 cup cooked
190Cal
66%30gCarbs
15%3gFat
20%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar5 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium640 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C25 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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