Fresh & Co

Fresh & Co - Shrimp (Salad Topping)

Serving Size :
1 serving
100Cal
0%--Carbs
11%1gFat
89%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,500g
800 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium800 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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