Simply Enjoy

Simply Enjoy - Shrimp Rangoons Hors'doeuvres

Serving Size :
3 pieces (85g)
230Cal
32%18gCarbs
52%13gFat
16%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber-- g
Sugar2 g
Fat13 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein9 g
Sodium180 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C-- %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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