Bonefish Grill/jl

Bonefish Grill/jl - Shrimp Pad Thai

Serving Size :
1 serving
970Cal
68%165gCarbs
17%18gFat
15%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,030 cal
970 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium-380g
2,680 / 2,300gleft
Cholesterol30g
270 / 300gleft

Nutritional Info

Carbs165 g
Dietary Fiber7 g
Sugar67 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium2680 mg
Potassium-- mg
Cholesterol270 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

970 calories

2.4Hours of Cycling
1.6Hours of Running
5.9Hours of Cleaning

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