Weight Watchers Smartones

Weight Watchers Smartones - Shrimp Marinara W/linguini

Serving Size :
1 package (255g)
190Cal
70%32gCarbs
10%2gFat
20%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber4 g
Sugar5 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium570 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C10 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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