Razzoo's(rat-toes)

Razzoo's(rat-toes) - Shrimp&crab Stuffedjalapenosbattered&fried

Serving Size :
1 container
650Cal
18%21gCarbs
74%38gFat
8%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,500g
800 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber-- g
Sugar-- g
Fat38 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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