Jia jia

Jia jia - Shrimp chicken chips

Serving Size :
100 g
201Cal
26%13gCarbs
41%9gFat
32%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal
201 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,716g
584 / 2,300gleft
Cholesterol221g
79 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein16 g
Sodium584 mg
Potassium0 mg
Cholesterol79 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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