Olive Garden

Olive Garden - Shrimp & Chicken Carbonara

Serving Size :
1 plate - no pasta

1,070

Cal

2%

6g

Carbs

72%

86g

Fat

25%

68g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal930 cal

1,070 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-19g

86 / 67gleft

Sodium-685g

2,985 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber5 g
Sugar-- g
Fat86 g
Saturated38 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein68 g
Sodium2985 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1070 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.5

Hours of Cleaning
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