Homemade

Homemade - Shrimp Broccoli Stir Fry

Serving Size :
1 serving

236

Cal

19%

11g

Carbs

35%

9g

Fat

46%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal

236 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,671g

629 / 2,300gleft

Cholesterol128g

172 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber5 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein27 g
Sodium629 mg
Potassium296 mg
Cholesterol172 mg
Vitamin A11 %
Vitamin C130 %
Calcium4 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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