Generic

Generic - Shrimp Breaded/fried

Serving Size :
125 g
303Cal
19%14gCarbs
45%15gFat
36%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal
303 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,873g
427 / 2,300gleft
Cholesterol81g
219 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated5 g
Monounsaturated3 g
Trans-- g
Protein27 g
Sodium427 mg
Potassium225 mg
Cholesterol219 mg
Vitamin A4 %
Vitamin C2 %
Calcium7 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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