Eating Right

Eating Right - Shrimp and Vegetables

Serving Size :
1.75 Cups unprepared
130Cal
65%20gCarbs
0%--Fat
35%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber4 g
Sugar13 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium650 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A70 %
Vitamin C60 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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