Pasta Pruma

Pasta Pruma - Shrimp and Lobster Ravioli

Serving Size :
1 cup
220Cal
47%26gCarbs
33%8gFat
20%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar1 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium330 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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