Smoothie King

Smoothie King - Shredder Chocolate

Serving Size :
40 Oz
622Cal
44%72gCarbs
8%6gFat
48%78gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,378 cal
622 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber2 g
Sugar38 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein78 g
Sodium630 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

622 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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