Lucerne

Lucerne - Shredded Reduced Fat Mozzarella

Serving Size :
0.25 cup (28g)

70

Cal

6%

1g

Carbs

50%

4g

Fat

44%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium180 mg
Potassium25 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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