Kraft

Kraft - Shredded Parmesan

Serving Size :
0.25 cup

110

Cal

4%

1g

Carbs

64%

8g

Fat

32%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium400 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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