Cafe Rio

Cafe Rio - Shredded Chicken

Serving Size :
85 grams

143

Cal

0%

--

Carbs

51%

8g

Fat

49%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium125 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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