Bega So Extra Light and Tasty

Bega So Extra Light and Tasty - Shredded Cheese

Serving Size :
25 grams
69Cal
0%--Carbs
46%3gFat
54%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,931 cal
69 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,157g
143 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium143 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium31 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

69 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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