Kraft 100% Parmesan

Kraft 100% Parmesan - Shredded- Canada

Serving Size :
100 g

395

Cal

1%

1g

Carbs

87%

29g

Fat

12%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat29 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein9 g
Sodium400 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A191 %
Vitamin C0 %
Calcium92 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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