Pasado

Pasado - Shredded Beef Tamales

Serving Size :
1 Tamale (142 g)

270

Cal

41%

28g

Carbs

39%

12g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber4 g
Sugar1 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium770 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A30 %
Vitamin C6 %
Calcium0 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.