Walkers

Walkers - Short Bread

Serving Size :

150Cal

44%16gCarbs

50%8gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber1 g

Sugar5 g

Fat8 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium80 mg

Potassium0 mg

Cholesterol25 mg

Vitamin A6 %

Vitamin C0 %

Calcium2 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

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