Generic

Generic - Shiitake and Sweet Pea Risotto

Serving Size :
1.25 cup

324

Cal

59%

48g

Carbs

28%

10g

Fat

13%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal

324 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber4 g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein11 g
Sodium710 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium101 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.