Macrolicious Meals

Macrolicious Meals - Sheppard's Pie

Serving Size :
275 grams
355Cal
29%25gCarbs
32%12gFat
39%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,653g
647 / 2,300gleft
Cholesterol197g
103 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber7 g
Sugar14 g
Fat12 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium647 mg
Potassium902 mg
Cholesterol103 mg
Vitamin A15 %
Vitamin C75 %
Calcium27 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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