Taste of Home

Taste of Home - Sheppards Pie

Serving Size :
1 cup

390

Cal

42%

43g

Carbs

29%

13g

Fat

29%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,441g

859 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber6 g
Sugar-- g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium859 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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