Fruiit - Shanna-mango

Serving Size :

107Cal

97%28gCarbs

0%--Fat

3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal

107 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber3 g

Sugar24 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium3 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A25 %

Vitamin C76 %

Calcium2 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling

10Minutes of Running

39Minutes of Cleaning

Recipes & Inspiration

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