Shake 'n Bake

Shake 'n Bake - Shake 'n Bake Chicken Strips

Serving Size :
2 chicken strip

148

Cal

39%

20g

Carbs

13%

3g

Fat

48%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,852 cal

148 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,246g

54 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium54 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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