Slim Fast

Slim Fast - Shake Mix

Serving Size :
1 scoop / 1/4 cup / 4 tbsp
110Cal
48%24gCarbs
32%7gFat
20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber9 g
Sugar13 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium210 mg
Potassium720 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C45 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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