Vi Shape

Vi Shape - Shake Mix

Serving Size :
31 g

115

Cal

35%

10g

Carbs

23%

3g

Fat

42%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber5 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium-- mg
Potassium98 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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