Medifast - Shake - Dutch Chocolate

Serving Size :

100Cal

44%13gCarbs

8%1gFat

48%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber4 g

Sugar6 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium260 mg

Potassium610 mg

Cholesterol5 mg

Vitamin A20 %

Vitamin C20 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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